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Pehea e hoʻohana ai i kahi Wok hao?

ʻO ka wok hao he mea kuke e hui pū ai kuʻuna a me ka pono, hoʻohana nui ʻia i ka kuke Kina, kūpono loa no nā ʻano kuke like ʻole e like me ka hoʻoulu ʻana, ka hoʻomoʻi hohonu a me ka stewing. Ma mua o ka hoʻohana ʻana, pono e hoʻolapalapa mua ʻia ka wok. ʻO ia hoʻi, ma hope o ka hoʻomaʻemaʻe maikaʻi ʻana i ke kino o ka wok, e hoʻopili pono i ka ʻaila meaʻai i ka ʻili o ka wok a wela ma luna o ka wela haʻahaʻa no kekahi mau minuke e hiki ai i ka ʻaila ke komo i loko o ka ʻili hao a hana i kahi papa pale kūlohelohe maoli. I ka wā o ka hoʻohana ʻana, pono e pale ʻia nā hoʻololi ʻana o ka wela e pale ai i ka deformation a i ʻole ka haki ʻana o ke kino o ka ipuhao. I ka wā e hoʻoulu ai, ʻōlelo ʻia e hoʻohana i ka spatula lāʻau a i ʻole ka ʻohe e pale aku i ka ʻili o ka pā a hoʻopilikia i kona ola lawelawe. Ma hope o kēlā me kēia hoʻohana ʻana, pono e hoʻomaʻemaʻe koke ʻia a maloʻo loa. Hiki ke hoʻohana ʻia kahi ʻāpana ʻaila e pale ai i ka ʻōpala a hoʻonui i ke ola lawelawe.

ʻO ka maikaʻi o ka huahana o ka wok hao he mea maopopo loa. ʻO ka mea mua, loaʻa iā ia kahi mālama wela maikaʻi a me ka hana conduction, hiki ke hoʻokele like i ka wela a mālama i kahi wela kiʻekiʻe. He kūpono loa ia no ka hoʻoulu ʻana i ka wikiwiki o Kina, e hōʻoia ana i ka ʻai ʻana o nā meaʻai ma waho a palupalu i loko, me ka hui pū ʻana o ke kala, ka ʻala a me ka ʻono. ʻO ka lua, ʻaʻole i uhi ʻia ka mea hao hao a ʻaʻohe kemika ʻino, ʻoi aku ka maikaʻi o ka hoʻohana ʻana. I ka hala ʻana o ka manawa hoʻohana, e ulu mālie kahi papa lāʻau non-stick ma ka ʻili o ka ipuhao, e ʻoi aku ka maʻalahi o ka hoʻohana. ʻO ka lua, paʻa a paʻa nā mea kuke hao hao. Inā hoʻohana pono ʻia, hiki ke hoʻoili ʻia no nā makahiki he ʻumi a lilo i ʻohana hoʻoilina. He nui nā mea hoʻohana i ka wok hao. ʻAʻole hiki ke hoʻohana wale ʻia no nā lapalapa ākea akā ma nā mea kuke induction a me nā kapuahi seramika uila, e hana pono ai.

Hiki i ka POTS hao ke hoʻokuʻu i ka nui o ka hao i ka wā e kuke ai, e kōkua ana i ka hoʻonui ʻana i nā pono o ke kino a he mea pono i ke olakino. ʻO kona hoʻolālā kino ipu mānoanoa hoʻi e kōkua i ka paʻa, hoʻemi i ka haʻalulu i ka wā kuke ʻana, a ʻoi aku ka palekana o ka hana. I ka hopena, hoʻohui ka wok hao i ka lōʻihi, ke olakino a me ka ʻono, e lilo ia i koho kūpono no nā lumi kuke ʻohana e ʻimi nei i nā ʻono kuʻuna a me ke ola kiʻekiʻe.

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Ua ʻoi aku ka maikaʻi o ka hao ma mua o ke kila kila?

I ka wā e pili ana i ka mea kuke, ʻo ka hao hao a me ke kila kuhili ka ikaika—akā, no kekahi ʻano kuke kuke, ʻike maopopo ʻia ka hao hao.

Mea kuke hao hao mahaloia no kona ʻoi aku ka maikaʻi o ka mālama ʻana i ka wela a me ka hāʻawi ʻana i ka wela. I ka wā wela, mālama ka pā hao i kona mahana, no ka hoʻomoʻa ʻana i nā steaks, nā ʻuala hoʻomaʻamaʻa lohi, a i ʻole ka kuke ʻana i ka palaoa kulina. Hoʻomohala maoli nō ia i kahi mea hoʻolāʻau lāʻau ʻole i ka manawa, e lilo ia i mea punahele i waena o nā kuke home a me nā mea kuke. Paʻa loa ka hao hao—he nui nā ʻāpana i hala no nā makahiki he mau makahiki, ʻo ia hoʻi nā hanauna.

Kila kohu ʻole, ma ka ʻaoʻao ʻē aʻe, ʻoi aku ka māmā a ʻoi aku ka pale ʻana i ka ʻōpala a me nā meaʻai waikawa. He mea maikaʻi loa ia no ka hoʻolapalapa ʻana, sautéing, a i ʻole ka hoʻomākaukau ʻana i nā kīʻaha e pono ai ke hoʻoheheʻe ʻia. Akā naʻe, ʻaʻole ia e paʻa i ka wela, a ʻoi aku ka maʻalahi o ka ʻai ʻana me ka ʻole o ka aila a me ka pata.

No nā mea kūʻai i kālele ʻia nā hopena ʻono, ka lōʻihi lōʻihi, a me ka hoʻohana ʻana i nā mea he nui, ʻO nā mea kuke hao hao ke koho maikaʻi loa. Inā ʻoe e koho ana i kahi ipu hao hao, a wok hao, a i ʻole mea hoʻoheheʻe hao enameled, e pōmaikaʻi ʻoe mai ka hana ʻokoʻa a me kahi hiʻohiʻona uʻi ʻole.

Ke ʻimi nei i ka hilinaʻi nā mea hoʻolako mea kuke hao a i ʻole mea hana ipu hao hao? E hoʻokaʻaʻike mai iā mākou i kēia lā e ʻimi i kā mākou huahana a noi i kahi ʻōlelo. E kōkua mākou iā ʻoe e lawe i nā mea hana kuke ʻoihana i kāu lumi kuke a ʻoihana paha.

He aha ka Mea Kuki Ola Loa e hoʻohana ai?

I ke koho ʻana i ka mea kuke ʻai olakino, palekana, kūpaʻa, a me nā mea ʻawaʻawa ʻole ke kī. ʻO nā koho mea kuke maikaʻi loa ʻo ia ka mea ʻaʻole e hoʻoheheʻe i nā kemika ʻino a me nā metala i kāu meaʻai i ka wā kuke. Eia kekahi mau koho nui:

ʻO ke kila kila kekahi o nā koho kaulana loa a hilinaʻi no ka kuke ʻana. ʻAʻole ia e hana hou, ʻo ia hoʻi, ʻaʻole ia e launa pū me nā meaʻai acidic a alkaline. E ʻimi i ke kila kila kila maikaʻi loa me ka aluminika a i ʻole ke keleawe kumu no ka hāʻawi ʻana i ka wela.

ʻAʻohe lāʻau maʻamau ke hoʻomaʻamaʻa pono ʻia, hoʻohui ka mea hao hao i kahi mea hao i kāu meaʻai, hiki ke pōmaikaʻi i ka poʻe me ka nele o ka hao. ʻAʻole ia mai nā uhi synthetic a lōʻihi loa, mau hanauna mau loa.

Hana ʻia nā mea kuke maʻemaʻe (ʻaʻole i uhi ʻia i ka ceramic) mai nā mea kūlohelohe a ʻaʻohe metala kaumaha, PTFE, a me PFOA. He kūpono ia no ka kuke lohi a mālama pono i ka wela. Eia nō naʻe, hiki ke maʻalahi a koi i ka mālama mālie.

ʻO ke aniani he mea ʻawaʻawa ʻole a ʻaʻole e hoʻoheheʻe i nā kemika. He kūpono ia no ka hoʻohana ʻana i ka palaoa a me ka microwave. ʻOiai ʻaʻole kūpono no ka kuke ʻana i ka stovetop, he koho palekana a maopopo ia e nānā i kāu meaʻai.

ʻO nā mea kuke Titanium he māmā, pale i ka corrosion, a ʻaʻole hoʻi. Ke hui pū ʻia me nā kumu seramika a i ʻole ke kila kila, hāʻawi ia i ka hana kuke maikaʻi loa me ka hoʻokuʻu ʻole ʻana i nā toxins.
No ka kuke ʻana i ke olakino maikaʻi loa, e pale aku i ka mea kuke me Teflon a i ʻole nā pani lāʻau lāʻau ʻole e hoʻohaʻahaʻa i ka manawa. Akā, koho i nā mea e like me ke kila kila, ka hao, ka keramika maʻemaʻe, a me ke aniani. ʻAʻole palekana wale kēia mau mea a me nā mea ʻawaʻawa ʻole akā paʻa nō hoʻi a pili i ke kaiapuni - kahi hoʻopukapuka akamai no kāu lumi kuke a me kou olakino.